{"id":14709,"date":"2025-07-15T07:52:43","date_gmt":"2025-07-15T07:52:43","guid":{"rendered":"https:\/\/nutrizionista.owebsites.net\/?page_id=14709"},"modified":"2026-01-28T09:31:06","modified_gmt":"2026-01-28T08:31:06","slug":"sentirsi-in-forma-imparando-a-mangiare","status":"publish","type":"page","link":"https:\/\/n.owebsites.net\/?page_id=14709","title":{"rendered":"Sentirsi in Forma Imparando a Mangiare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14709\" class=\"elementor elementor-14709\">\n\t\t\t\t<section class=\"elementor-element elementor-element-3ffbedb cmsmasters-section-for-header-yes e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"3ffbedb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9a32b2 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"e9a32b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea4817 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-template\" data-id=\"3ea4817\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;43278&quot;}\" data-widget_type=\"cmsmasters-template.default\">\n\t\t\t\t\t<div class=\"cmsmasters-elementor-template\"><div data-elementor-type=\"container\" data-elementor-id=\"43278\" class=\"elementor elementor-43278\">\t\t\t<div class=\"elementor-inner\">\r\n\t\t\t\t<div class=\"elementor-section-wrap\">\r\n\t\t\t\t\t<div class=\"elementor-element elementor-element-12bd866 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"12bd866\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af89686 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"af89686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Consulenze Nutrizionali<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff312b9 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ff312b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=13634\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Il Primo Incontro<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fb03cb cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"25fb03cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=13639\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Il Piano Alimentare<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12353ba4 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"12353ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=13645\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Colloqui di Follow Up<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47060184 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"47060184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=14712\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Programma Donna<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d465c06 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"1d465c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=14706\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Programma Sportivi<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f9f434 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"51f9f434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=14702\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Programma Bambini<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a7d4f6 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"78a7d4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=14724\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Programma Vegano \/ Vegetariano<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453ec368 cmsmasters-button-align-justify cmsmasters-icon-arrangement-side cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"453ec368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/n.owebsites.net\/?page_id=14718\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-arrow\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Nutrizione Clinica<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bbfc7d e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"0bbfc7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-separate-animation-selector=\".cmsmasters-widget-title__heading\" data-text-animation-class=\"sequental, random, line, word, char\" class=\"elementor-element elementor-element-ddd6d6c cmsmasters-line-clamp-no cmsmasters-color-variation-default cmsmasters-pointer-none cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-post-title cmsmasters-widget-title\" data-id=\"ddd6d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-post-title.default\">\n\t\t\t\t\t<h2 class=\"entry-title cmsmasters-widget-title__heading \">Sentirsi in Forma Imparando a Mangiare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa46405 cmsmasters-object-fit cmsmasters-object-fit-none cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-post-featured-image cmsmasters-widget-image\" data-id=\"aa46405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-post-featured-image.default\">\n\t\t\t\t\t<div class=\"cmsmasters-widget-image__wrap\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"925\" src=\"https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare.jpeg\" class=\"attachment-full size-full wp-image-13821\" alt=\"Sentirsi in Forma Imparando a Mangiare\" srcset=\"https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare.jpeg 1000w, https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare-300x278.jpeg 300w, https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare-768x710.jpeg 768w, https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare-324x300.jpeg 324w, https:\/\/n.owebsites.net\/wp-content\/uploads\/2015\/01\/sentirsi-in-forma-imparando-a-mangiare-600x555.jpeg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb79474 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"fb79474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Scopri il Segreto di una Dieta Sana e consapevole<\/p><p>Se stai cercando un modo sano ed efficace per perdere peso e mantenerti in forma nel tempo, hai trovato il posto giusto. Ti guider\u00f2 nel tuo percorso di EDUCAZIONE ALIMENTARE \u00a0e la perdita di peso sar\u00e0\u00a0 la naturale conseguenza del tuo nuovo \u00a0uno stile alimentare sano. Il segreto per trovare la costanza e non recuperare il peso perso, \u00a0sta nel trovare soluzioni pratiche per destrutturare insieme le tue brutte abitudini e \u201ccucirti su misura\u201d uno stile alimentare che senti tuo. In questo modo non ti sentirai costrett* a seguire i miei consigli alimentari e anzi riuscirai a seguirli con costanza,\u00a0 riuscendo a costruire cos\u00ec la tua routine alimentare basata sulla consapevolezza alimentare e l\u2019ascolto della fame e saziet\u00e0.<\/p><p>Questo percorso \u00e8 adatto davvero a tutti: uomini, donne, bambini, donne in gravidanza, menopausa, sportivi.<\/p><p>Molti hanno gi\u00e0 raggiunto i loro obiettivi di perdita di peso grazie a un cambiamento di prospettiva sul cibo. Smetti anche tu considerare il cibo come un nemico, e trasformalo nel tuo migliore alleato per il benessere.<\/p><p>Inizia il tuo viaggio verso una vita pi\u00f9 sana e felice. Scopri come perdere peso senza rinunce, imparando a mangiare con intelligenza e consapevolezza. Investi in te stesso e nel tuo futuro, partendo da ci\u00f2 che metti nel tuo piatto e imparando a riconoscere la saziet\u00e0.<\/p><p>Per prenotare un appuntamento scrivimi via whatsUp al 327 54 52 438 o scrivimi una mail : <a href=\"mailto:dalessiornella@yahoo.it\">dalessiornella@yahoo.it<\/a>\u00a0o se preferisci, clicca il link che segue per entrare nella <a href=\"http:\/\/nutrizionista.owebsites.net\/prenota\/\">mia agenda on line<\/a> e prenotare lo slot a te pi\u00f9 comodo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-746a6b4 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"746a6b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Scopri il Segreto di una Dieta Sana e consapevole Se stai cercando un modo sano ed efficace per perdere peso e mantenerti in forma nel tempo, hai trovato il posto giusto. Ti guider\u00f2 nel tuo percorso di EDUCAZIONE ALIMENTARE \u00a0e la perdita di peso sar\u00e0\u00a0 la naturale conseguenza del tuo nuovo \u00a0uno stile alimentare sano&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":13821,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-14709","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/pages\/14709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/n.owebsites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14709"}],"version-history":[{"count":12,"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/pages\/14709\/revisions"}],"predecessor-version":[{"id":43313,"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/pages\/14709\/revisions\/43313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/n.owebsites.net\/index.php?rest_route=\/wp\/v2\/media\/13821"}],"wp:attachment":[{"href":"https:\/\/n.owebsites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}